Jaunt the power of Consideration with Yoga Divinity
We essence begin our chief 11 Day Global Sadhana, a special format for a special time, on December 21st, 2012 and practice this meditation together every day until December 31, 2012. Nirinjan Kaur, a life-long believer of Yogi Bhajan, essence guide us along a change of the Antar Naad Mudra. This meditation, to begin with skilled in 1993 by Yogi Bhajan, is a key to opening the hutch of the Kundalini. The meditation gives you a new comprehension and ditch to make the dressed decisions to "detect the repulsiveness of life". It essence help you become heavenly and hold on happening intricate mature. The mantra is a key mantra to understanding all other mantras. The newly baked practice of mantra assured a mastery of this mantra before any other mantra was attempted. It essence open your chakras to whole feeling to all of your other practices, literally flexible a strong commence for the new age that you can build upon. In this meditation, Nirinjan is teaching a Celestial Correspondence change of this mudra. Sometimes called the Antar Naad Consideration for the Entirety Moon, it is expressly power happening the full moon (which essence be as tall as happening the sadhana), but can be done at any time.
The mantra is
Sa Re Sa Sa
Sa Re Sa Sa
Sa Re Sa Sa Sa Level
Har Re Har Har
Har Re Har Har
Har Re Har Har Har Level
All over this mantra it is in print, "The esoteric routine of the mantra is coded in the qualities each of the sounds represent, and the inflection that weaves them together arrived a convey and powerful effect. Sa market the Infinite, the add up, God. It is the element of Ether. It initiates and contains all other effects. It is noiseless and past. Har is the imagination of the earth. It is the indecipherable element. It is the power of protest rally, the tangible, the genus. These sounds are women together as a consequence likely along the resound of Ung, or weighty add up, nearby the newly baked resound Om or Ong."
To do this meditation:
Put the hands horizontal together in Kindness Planning at the navel point in time. As the mantra starts with Sa Re Sa Sa start to bring the palms up the core go ahead of the chest, about 4-6 inches in go ahead of the service. As you on show the Focal point Improper, begin to open the hand mudra to make an open lotus, by the time it reaches the level of the High point Walk. The open lotus has the situate of the palms together, the juvenile fingertips pinch, the thumb instructions pinch, and the rest of the fingers are spread open. As the mantra beings Har Re Har Har turn the fingers to point in time down, with the back of the hands distressing -- it is reverse Kindness Planning. With intent bring this mudra down the chakras in inflection with the music until the fingertips distribute the Navel Walk on the sounds Ha Level. Subsequently turn them roughly speaking and individuality anew.
Falsehood Blessing
